This is so I can keep a somewhat regular track of my diet and exercise routine.
Abs (6 @ 30)
Reclining bicep curls
Brunch: Sea bass, mashed potatoes, green beans
Dinner: Baked eggplant parm, whole wheat spaghetti
Snack: cinnamon donut, nuts, apple wedges
Lunch: Turkey & rb on grain bread
Dinner: Ground turkey, pepper & onion goulash w/ brown rice